![Articles](/blog/_next/static/media/TMS_Hero.f64766fd.webp)
Before & Afters
![An old photo motivated Jamie to lose 20kg!](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2Fwp_content_uploads_2020_03_Jamie_Miskel_8d8a4fab49%2Fwp_content_uploads_2020_03_Jamie_Miskel_8d8a4fab49.jpg&w=3840&q=75)
An old photo motivated Jamie to lose 20kg!
![Andrew lost 20kg and got back in the ring!](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2Fwp_content_uploads_2020_03_Before_Quote_Andrew_Baker_193463c7de%2Fwp_content_uploads_2020_03_Before_Quote_Andrew_Baker_193463c7de.jpg&w=3840&q=75)
Andrew lost 20kg and got back in the ring!
![Adam turned back the clock and lost 24kg!](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2Fwp_content_uploads_2020_03_Before_quote_Adam_Russo_f37509d9d1%2Fwp_content_uploads_2020_03_Before_quote_Adam_Russo_f37509d9d1.jpg&w=3840&q=75)
Adam turned back the clock and lost 24kg!
![Nick lost 50kg and got his life back.](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2Fwp_content_uploads_2020_02_Nick_Pole_Before_Quote_fe80d26ffc%2Fwp_content_uploads_2020_02_Nick_Pole_Before_Quote_fe80d26ffc.jpg&w=3840&q=75)
Nick lost 50kg and got his life back.
![Tim lost 42kg and has kept it off for 6 years!](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2Fwp_content_uploads_2020_02_Before_Quote_Tim_Jenkins_8ace07d20a%2Fwp_content_uploads_2020_02_Before_Quote_Tim_Jenkins_8ace07d20a.jpg&w=3840&q=75)
Tim lost 42kg and has kept it off for 6 years!
![Michael lost 35kg to be there for his wife and daughter](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2Fwp_content_uploads_2020_02_SOCIAL_BEFORE_MICHAEL_f2750f519b%2Fwp_content_uploads_2020_02_SOCIAL_BEFORE_MICHAEL_f2750f519b.jpg&w=3840&q=75)
Michael lost 35kg to be there for his wife and daughter
![Lloyd put his health first and lost 41kg!](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2Fwp_content_uploads_2020_02_QUOTE_LLOYD_BOND_4367fdbf58%2Fwp_content_uploads_2020_02_QUOTE_LLOYD_BOND_4367fdbf58.jpg&w=3840&q=75)
Lloyd put his health first and lost 41kg!
![Dan found his confidence after losing 26kg](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2Fwp_content_uploads_2020_01_Before_Quote_Dan_kensley_600x600_a29eeef932%2Fwp_content_uploads_2020_01_Before_Quote_Dan_kensley_600x600_a29eeef932.jpg&w=3840&q=75)
Dan found his confidence after losing 26kg
![An old photo motivated Wes to lose 22kg](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2Fwp_content_uploads_2020_01_TMS_WES_EKERT_BA_027c2d6442%2Fwp_content_uploads_2020_01_TMS_WES_EKERT_BA_027c2d6442.jpg&w=3840&q=75)
An old photo motivated Wes to lose 22kg
![Mal Got A Scare From His Doctor And Made A Healthy Change](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2Fwp_content_uploads_2019_12_Before_Quote_Mal_600x600_0a63d60c6d%2Fwp_content_uploads_2019_12_Before_Quote_Mal_600x600_0a63d60c6d.jpg&w=3840&q=75)
Mal Got A Scare From His Doctor And Made A Healthy Change
![Tim took charge of his life and lost 19kg!](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2Fwp_content_uploads_2019_12_TMS_BA_Tim_Pink_600x600_0e18bd71bb%2Fwp_content_uploads_2019_12_TMS_BA_Tim_Pink_600x600_0e18bd71bb.jpg&w=3840&q=75)
Tim took charge of his life and lost 19kg!
![One look from his wife and David knew he had to do something.](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2Fwp_content_uploads_2019_12_738_3728292de2%2Fwp_content_uploads_2019_12_738_3728292de2.jpg&w=3840&q=75)
One look from his wife and David knew he had to do something.
![Shane put himself first for his family and lost over 15kg](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2Fwp_content_uploads_2019_12_NEW_origin_Shane_Brazier_300x300_8b5305cc9b%2Fwp_content_uploads_2019_12_NEW_origin_Shane_Brazier_300x300_8b5305cc9b.jpg&w=3840&q=75)
Shane put himself first for his family and lost over 15kg
![Les had to lose weight or lose his leg](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2Fwp_content_uploads_2019_12_New_Origin_Les_Lyon_300x300_913e527abc%2Fwp_content_uploads_2019_12_New_Origin_Les_Lyon_300x300_913e527abc.jpg&w=3840&q=75)
Les had to lose weight or lose his leg
![Kadin realised his confidence was crashing and had to change.](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2Fwp_content_uploads_2019_12_757_34f119a524%2Fwp_content_uploads_2019_12_757_34f119a524.jpg&w=3840&q=75)
Kadin realised his confidence was crashing and had to change.
![Mathew gave up after an accident but gave it one more go.](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2Fwp_content_uploads_2019_12_755_2bbe37d34d%2Fwp_content_uploads_2019_12_755_2bbe37d34d.jpg&w=3840&q=75)
Mathew gave up after an accident but gave it one more go.
![Hugh's Lightbulb Moment Led Him To Lose 36kg](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2Fwp_content_uploads_2019_12_760_3ac403c681%2Fwp_content_uploads_2019_12_760_3ac403c681.jpg&w=3840&q=75)
Hugh's Lightbulb Moment Led Him To Lose 36kg
![Jack was struggling to keep up with his mates, so he lost 20kg.](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2Fwp_content_uploads_2019_12_Before_quote_Jack_Robson_300x300_3b6ee6ae9d%2Fwp_content_uploads_2019_12_Before_quote_Jack_Robson_300x300_3b6ee6ae9d.jpg&w=3840&q=75)
Jack was struggling to keep up with his mates, so he lost 20kg.
![Jack saw one photo and knew he had to change.](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2FB_and_A_Blog_Thumb_Jack_1280x800_Reformat_8f471c82d9%2FB_and_A_Blog_Thumb_Jack_1280x800_Reformat_8f471c82d9.webp&w=3840&q=75)
Jack saw one photo and knew he had to change.
![Mario saw the alarm bells and lost 11kg](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2Fwp_content_uploads_2019_12_BEFORE_QUOTE_MARIO_300x300_ada11be687%2Fwp_content_uploads_2019_12_BEFORE_QUOTE_MARIO_300x300_ada11be687.jpg&w=3840&q=75)
Mario saw the alarm bells and lost 11kg