![Articles](/blog/_next/static/media/TMS_Hero.f64766fd.webp)
Before & Afters
![The East Ulverstone Crows Weight Loss Diary](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2FCrows_Week_9_453b3a8d03%2FCrows_Week_9_453b3a8d03.webp&w=3840&q=75)
The East Ulverstone Crows Weight Loss Diary
![Glenn Lost 40kg In 6 Months](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2FB_and_A_Blog_Thumb_Glenn_40_bebd3eb43f%2FB_and_A_Blog_Thumb_Glenn_40_bebd3eb43f.webp&w=3840&q=75)
Glenn Lost 40kg In 6 Months
![Jimmy Despised His 'Jiggle' And Dropped 28kg](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2FB_and_A_Blog_Thumb_Jimmy_28_d318077e9f%2FB_and_A_Blog_Thumb_Jimmy_28_d318077e9f.webp&w=3840&q=75)
Jimmy Despised His 'Jiggle' And Dropped 28kg
![Graham Lost 54kg In Just Over 12 Months](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2FB_and_A_Blog_Thumb_Graham_54_6a63204f42%2FB_and_A_Blog_Thumb_Graham_54_6a63204f42.webp&w=3840&q=75)
Graham Lost 54kg In Just Over 12 Months
![Brett Was Dragging His Family Down With His Bad Health Until He Lost 28kg](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2FB_and_A_Blog_Thumb_Brett_28_f404f663dc%2FB_and_A_Blog_Thumb_Brett_28_f404f663dc.webp&w=3840&q=75)
Brett Was Dragging His Family Down With His Bad Health Until He Lost 28kg
![Do You Have An Inspiring Story?](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2FB_and_A_Grid_2_422ae19a84%2FB_and_A_Grid_2_422ae19a84.png&w=3840&q=75)
Do You Have An Inspiring Story?
![Mark Knuckled Down, Got His Health In Line And Lost 9kg](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2FB_and_A_Blog_Thumb_1280x800_Mark_Thumb_1_bcf5441066%2FB_and_A_Blog_Thumb_1280x800_Mark_Thumb_1_bcf5441066.webp&w=3840&q=75)
Mark Knuckled Down, Got His Health In Line And Lost 9kg
![James Shook Things Up And Lost 28kg](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2FB_and_A_Blog_Thumb_1280x800_James_28_32534f6127%2FB_and_A_Blog_Thumb_1280x800_James_28_32534f6127.webp&w=3840&q=75)
James Shook Things Up And Lost 28kg
![Michael Refused To Hide From Himself Any Longer, So He Lost 34kg](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2FB_and_A_Blog_Thumb_1280x800_Micheal_34_2_aba1e183a7%2FB_and_A_Blog_Thumb_1280x800_Micheal_34_2_aba1e183a7.webp&w=3840&q=75)
Michael Refused To Hide From Himself Any Longer, So He Lost 34kg
![Jake Lost 63kgs To Keep Up With His Kids](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2FB_and_A_Blog_Thumb_1280x800_Jake_New_2_154da44529%2FB_and_A_Blog_Thumb_1280x800_Jake_New_2_154da44529.webp&w=3840&q=75)
Jake Lost 63kgs To Keep Up With His Kids
![Dave Needed A Complete Reset To Lose 13kgs](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2FB_and_A_Blog_Thumb_1280x800_Dave_13_8de45c2d8c%2FB_and_A_Blog_Thumb_1280x800_Dave_13_8de45c2d8c.webp&w=3840&q=75)
Dave Needed A Complete Reset To Lose 13kgs
![Adrian Shakes Again: "That All Too Familiar Path of No Return"](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2FB_and_A_Adrian_July_2024_2_114152bafc%2FB_and_A_Adrian_July_2024_2_114152bafc.webp&w=3840&q=75)
Adrian Shakes Again: "That All Too Familiar Path of No Return"
![Robert Lost 40kgs To Honour A Promise To His Wife](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2FB_and_A_Blog_Thumb_1280x800_Robert_40_1_5595cf78c1%2FB_and_A_Blog_Thumb_1280x800_Robert_40_1_5595cf78c1.webp&w=3840&q=75)
Robert Lost 40kgs To Honour A Promise To His Wife
![Justin lost 30kgs in a year!](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2FB_and_A_Blog_Thumb_1280x800_Justin_30_14c18e0df3%2FB_and_A_Blog_Thumb_1280x800_Justin_30_14c18e0df3.webp&w=3840&q=75)
Justin lost 30kgs in a year!
![Wayne Lost 37kgs to Enjoy His Retirement](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2FB_and_A_Blog_Wayne_Thumb_1280x800_2_602785f49f%2FB_and_A_Blog_Wayne_Thumb_1280x800_2_602785f49f.webp&w=3840&q=75)
Wayne Lost 37kgs to Enjoy His Retirement
![How Dominique Lost 39kgs in 29 Weeks](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2FB_and_A_Blog_Thumb_Dominique_1_1280x800_7897a6bda8%2FB_and_A_Blog_Thumb_Dominique_1_1280x800_7897a6bda8.webp&w=3840&q=75)
How Dominique Lost 39kgs in 29 Weeks
![Michael Had A "Complete Life Transformation" and Lost 24kgs](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2FB_and_A_Blog_Thumb_Michael_2_1280x800_e922c013c2%2FB_and_A_Blog_Thumb_Michael_2_1280x800_e922c013c2.webp&w=3840&q=75)
Michael Had A "Complete Life Transformation" and Lost 24kgs
![Nishil Thought It Was "Too Good To Be True" Until He Lost 36kgs](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2FB_and_A_Nishil_Thumb_1_1280x800_Reformat_9e2022a923%2FB_and_A_Nishil_Thumb_1_1280x800_Reformat_9e2022a923.webp&w=3840&q=75)
Nishil Thought It Was "Too Good To Be True" Until He Lost 36kgs
![Daniel Overcame His Secret Depression To Lose 32kg](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2FTMS_B_and_A_Blog_Thumb_Daniel_1_Resize_396204e902%2FTMS_B_and_A_Blog_Thumb_Daniel_1_Resize_396204e902.webp&w=3840&q=75)
Daniel Overcame His Secret Depression To Lose 32kg
![Santa's incredible weight loss journey before Christmas!](/blog/_next/image/?url=https%3A%2F%2Fstorage.googleapis.com%2Fchallenge-strapi-prod%2Fbefore_and_after_santa_7a8dbcbef0%2Fbefore_and_after_santa_7a8dbcbef0.webp&w=3840&q=75)
Santa's incredible weight loss journey before Christmas!