Item No. B1025M

Vegan Starter Pack

Step 1 of 1 - Select 1 Vegan


Item No. F0341-SMVCH


Item No. F0340-SMVVA

Variety (14 Pack)

Item No. F1299-SMVVB


1 x Chocolate Super Greens

Item No. F0489-UOGRE

1 x The Man Shaker

Item No. F1459-AMSKR


What do I get in the pack?

  • 1 x 840g Bags of The Vegan Man Shake (15 shakes per bag)
  • 1 x Chocolate Super Greens
  • 1 x The Man Shaker

Just getting started on your plant-based or dairy-free weight loss journey? This is the pack for you! The Vegan Man Shake is completely dairy-free with all the benefits of our normal formula. It tastes great and they're packed full of everything your body needs to feel great and power through the day.

The program is simple to follow and the best part is you don't have to give up the food you love or starve yourself to the bone. We have literally packed in everything your body needs to lose weight, feel great, and be the best version of you possible.

Boost Your Shake with the Choccy Greens

Each delicious scoop is packed full of superfoods and the nutritional goodness of kale, broccoli, spinach, spirulina, acai, and goji berries. Chocolate Super Greens is the perfect healthy sidekick to add into your shake to help you power through your day.

Chocolate Super Greens are not just great with shakes, you can make desserts, cakes and more. Try the Super Greens Chocolate Pudding recipe.


Simply swap 1 or 2 meals a day with a Man Shake - Each bag contains 15 meals and is equal to 1 week on the full program.

What's in The Man Shake Vegan?

  • Low in sugar to avoid those afternoon energy crashes
  • 30 Grams of pea protein to build muscle and keep you fuller longer
  • Packed full of 25 vitamins and minerals to keep you in tip-top shape
  • Pre & Probiotics to boost your mood and strengthen your immune system
  • All Natural fat burner formulation to specifically target gut fat

Nutritional Information

Vegan Man Shake

Ingredients: Protein Blend (Pea Protein Isolate, Brown Rice Protein Isolate, Hemp Seed Protein), Cocoa (11%)*, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Fibresol-2™ Soluble Maize Fibre, Minerals (Potassium Chloride, Calcium Phosphate, Sodium Phosphate, Magnesium Oxide, Zinc Sulphate, Ferric Pyrophosphate, Potassium Iodide, Sodium Selenite), Vitamins (Ascorbic Acid, Niacinamide, dI-Alpha-Tocopheryl Acetate, Riboflavin, Pyridoxine Hydrochloride, Thiamine, Hydrochloride, Vitamin A Acetate, Folic Acid, Ergocalciferol, Cyanocobalamin), Coconut Oil, Flavour, Sweet Potato Flour, Emulsifier (Sunflower Lecithin), Flaxseed, Psyllium Husk, Chia Seed, Natural Sweetener (Steviol Glycoside), Green Tea Extract, Probiotic (Bacillus coagulans). *Chocolate Only

  Unit Average Qty
per serving
Average Qty
per 100g
Energy kJ 851 1520
  kcal 204 365
Protein g 30.2 53.9
Fat, total g 3.3 5.9
 – saturated g 1.7 3
Carbohydrate g 10.1 18.1
 – sugars g 0.3 0.6
 – Lactose g 0 0
 – Galactose g 0 0
Dietry Fibre g 7.3 13
Gluten g 0 0
Sodium mg 300 540
Vitamin A ug 180 320
Vitamin B1 mg 0.26 0.46
Vitamin B2 mg 0.4 0.71
Vitamin B3 mg 2.3 4.1
Folate ug 47 84
Vitamin B6 mg 0.37 0.66
Vitamin B12 ug 0.75 1.3
Vitamin C mg 15 27
Vitamin D ug 1.5 2.7
Vitamin E mg 2.3 4.1
Calcium mg 180 320
Iodine ug 35 62
Iron mg 2.8 5
Magnesium mg 120 210
Phosphorus mg 16 29
Selenium ug 240 430
Zinc mg 4.8 8.6

*Recommended Dietary Intake

Chocolate Super Greens

Ingedients: Antioxidant Blend (Cocoa 41%), Turmeric, Grape Seed Extract, Licorice Root, Milk Thistle Seed, Yumberry Extract), Fibre Blend (Fibresol-2™ Soluble Maize Fibre, Flaxseed), Fruits and Vegetables (Fruit Juice Blend (Raspberry, Strawberry, Pomegranate, Elderberry, Blackcurrant, Blueberry, Cranberry, Anti-Caking Agent (551), Acai Berry, Goji Berry), Spinach, Kale, Wheat Grass, Spirulina, Broccoli, Chlorella), Flavour, Steviol Glycosides.

9g Serving Units Average Qty
per serving
Average Qty
per 100g
Energy kJ 112 1240
  kcal 27 298
Protein g 1.0 10.7
Fat, total g 0.4 5.0
– saturated g 0.3 2.9
Carbohydrate g 3.7 41.3
– sugars g 0.6 6.7
Dietary Fibre g 3.8 42.7
Sodium mg 2.0 19.0
Gluten mg 0 0


Join 500k Aussie Blokes on The Man Shake


How It Works : Step 1

Mix 2 scoops with water and shake.

How It Works : Step 2

2 shakes + 2 snacks + 1 meal a day.

How It Works: Step 3

Still enjoy a beer and a burger.