The Man Bar Rocky Road

Item No. F1807-BMROR
  • In Stock
Add any 4 Man or Lady Bars to your cart and receive the 4th one free!

$ 44.95


There is nothing worse than being caught out when the 3pm snack attack hits and you either eat your own arm off or buy the closest sugar-filled chocolate bar. So it's time to arm yourself with The Man Bar that is the perfect snack to stop you reaching for snickers at the servo.

Our Man Bar (10 Pack) is a nougat based bar made with our The Man Shake protein blend with real chunks, high in protein, low in sugar! The best part is it's delicious and great for you!

Each pack includes 10 of our delicious Man Bars.


Ingredients: The Lady Shake Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (322)), Soluble Corn Fibre, Bulking Agent (Polydextrose), Humectant (Glycerol), Peanuts (7%), Sunflower Oil, Cocoa Powder (3%), Chocolate Pieces (2.5%) (Milk, Emulsifiers (Soy Lecithin, 492)), Marshmallow Pieces (2,5%) (Modified Starch 1442), Emulsifier (450), Colour (120), Flavour), Low Sugar Gummies (2.5%) (Sweeteners (Maltitol Syrup, Steviol Glycosides), Acid (Citric Acid), Flavourings, Food Concentrate Blend (Spirulina, Safflower, Black Carrot Juice, Grape), Colours (Curcumin, Paprika Oleoresins), Glazing Agents (Carnauba Wax, Beeswax)), Flavourings, Coconut Shreds, Emulsifier (Soy Lecithin), Salt, Sweetener (Sucralose), Processing Aid (Soy)

50g per serve Units Avg Qty per serve Avg Qty per 100g
Energy kJ 709 1420
Energy cal 170 339
Protein g 13.6 27.3
Fat g 6.1 12.3
– saturated g 1.3 2.5
Carbohydrate g 6.3 12.5
Sugar g 2.7 5.4
Sodium mg 83 167
Polydextrose g 5.3 10.7
Glycerol g 3.8 7.6


Join 500k Aussie Blokes on The Man Shake


How It Works : Step 1

Mix 2 scoops with water and shake.

How It Works : Step 2

2 shakes + 2 snacks + 1 meal a day.

How It Works: Step 3

Still enjoy a beer and a burger.