The Man Shake GO! Espresso

Item No. F1592-SMESP
  • In Stock
Add any 4 Man or Lady Shakes to your cart and receive the 4th one free!

$ 49.95


No time? Not a problem! Start your day the right way with The Man Shake GO! Eat breakfast like a man, ditch those sugar-packed cereals and give your body what it needs.

A complete meal in a shake that is high in protein, and low in sugar, with your much-needed morning coffee hit to power through your day.

Don't forget - you can mix and match with our original shake flavours and still pay for 3 and get 1 free. Simply add them to the cart and the discount will be applied at checkout!


What's in The Man Shake GO?

  • 125mg of caffeine, equal to a double shot of coffee
  • Premium Brazilian Coffee to kick-start your day
  • Medium Chain Triglycerides (MCTs) to avoid those afternoon energy crashes by keeping you fuller for longer
  • 30g of high-quality whey protein to build muscle and improve your energy levels
  • Probiotics to boost your mood and strengthen your immune system
  • Superfoods to enhance your brain functions and memory, as well as act as an antioxidant and anti-inflammatory 

What makes it different from The Man Shake?

The Man Shake and The Man Shake GO! are both high in protein, low in sugar, gluten-free and are specifically designed for healthy weight loss and maintenance. What makes The Man Shake GO! different is:

  • The convenience of having both your breakfast and your morning coffee on the go
  • 2 shots of premium Brazilian coffee
  • MCTs that act as an appetite suppressor
  • Botanical extracts for energy, concentration & relaxation
  • Contains 10 sachets compared to 15 servings of The Man Shake due to the added caffeine (The Man Shake GO! should not be ingested more then once a day)

How do you use The Man Shake GO?

  • Replace up to 1 meal a day (we recommend breakfast!) with The Man Shake GO!
  • If you currently have two shakes a day, you can replace one of these with The Man Shake GO!
  • Mix one sachet with 350ml of water (don't forget to shake well!)
  • Have it alongside a balanced, healthy diet

Nutritional Information

Ingredients: Protein Blend (Milk Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Fibre Blend (Soluble Maize Fibre, Flaxseed, Psyllium Husk, Chia Seed Flour), Medium Chain Triglycerides (Milk), Glycine, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Brazilian Coffee (5%), Minerals (Calcium Phosphate, Sodium Phosphate, Magnesium Oxide, Zinc Sulphate, Ferric Pyrophosphate, Potassium Iodide, Sodium Selenite), Vitamins (Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, Vitamin A Acetate, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin), Active Blend (N-Acetyl-L-Tyrosine, Alpha-Glycerophosphorylcholine (Alpha GPC), Citicoline, Camellia Sinensis (Theanine), Griffonia Seed Extract, Theacrine, Bacopa Monnieri Extract), Probiotics (Bacillus coagulans, Lactobacillus acidophilus (Milk), Lactobacillus rhamnosus (Milk), Bifidobacterium lactis (Milk)), Sweetener (Sucralose), Mineral Salt (Sodium Chloride), Flavour, Sweet Potato Flour.

Contains caffeine and ingredients derived from milk and soy.

56g Per Serve Units Avg Qty per serve Avg Qty per 100g RDI%*
Energy kJ 850 1520
Energy cal 204 365
Protein g 30 53.5
Fat, total g 4.3 7.6
– saturated g 4.2 7.6
Carbohydrate g 8.8 15.8
– sugars g 2.3 4.1
– Lactose g 1.3 2.3
– Galactose g 0.7 1.2
Dietary Fibre g 5.1 9.1
Sodium mg 240 430
Potassium mg 210 370
Gluten mg 0 0
Vitamin A μg 190 340 25%
Vitamin B1 mg 0.3 0.5 25%
Vitamin B2 mg 0.4 0.7 25%
Vitamin B3 mg 2.5 4.5 25%
Folate μg 50 89 25%
Vitamin B6 mg 0.4 0.7 25%
Vitamin B12 μg 0.7 1.2 35%
Vitamin C mg 15 27 37%
Vitamin D μg 2.5 4.5 25%
Vitamin E mg 2.5 4.5 25%
Calcium mg 400 710 50%
Iodine μg 37 66 25%
Iron mg 3.1 5.6 26%
Magnesium mg 150 270 47%
Phosphorus mg 500 890 50%
Selenium μg 16 29 23%
Zinc mg 4.8 8.6 40%

Join 500k Aussie Blokes on The Man Shake


How It Works : Step 1

Mix 2 scoops with water and shake.

How It Works : Step 2

2 shakes + 2 snacks + 1 meal a day.

How It Works: Step 3

Still enjoy a beer and a burger.