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The Man Plan By Adam MacDougall

The Man Plan By Adam MacDougall

4.8


Nutritional Info

Availability: In Stock

Receive 25% off The Man Shake and The Lady Shake Boost for all orders over $149.

Total:

$27.95

Or 4 payments of $6.99

Total:

$27.95

4.8

Description

I know it's easy to put on a bit of a gut and we are all-time poor. Well I'm here to show you how to eat more and exercise less and lose weight and keep it off permanently!

There's nothing fun about growing a pair of man boobs, having a bulging gut and feeling like crap. You'd like to lose weight but you don't want to spend hours on a treadmill. You don't want to eat boring salads. You don't want to count calories.

Welcome to my Man Plan. No BS – just stuff that works. I'll show you how to eat well and exercise for maximum effectiveness – in just 10 minutes a day!

It's this simple:

  • 5 daily man moves
  • 10 primal moves
  • 1 weekly workout
  • 50 recipes

It doesn't matter how busy you are, how old you are or how much money you have . . . you can lose your gut without losing all the beers, and still enjoy your favourite foods. Just follow my plan.

Details

Adam MacDougall is a former professional rugby league player. He won two premierships with the Newcastle Knights, and was a New South Wales and Australia International representative. Following his retirement from the sport in 2011, Adam channeled his energies into developing nutritional products to help Australians lose weight - including the popular Man Shake. He is an ambassador for the NRL, teaching health and wellness to school kids, and a regular health commentator across the media.

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