Sushi Rolls
•Dinners & Sides
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Serves | Prep. Time |
---|---|
2 | 30 mins |
Makes 4 rolls
Ingredients
- 2 210g can tuna in springwater, drained
- 2 tbsp plain Greek yoghurt
- 4 nori sheets
- 1/2 carrot
- 1/2 capsicum
- 1/2 cucumber
- 1/2 avocado
Method
- Mix tuna and yoghurt in bowl and stir.
- Thinly slice carrot, capsicum and cucumber.
- Place nori sheet on baking paper and spread 1/4 of the tuna mix over nori sheet leaving a border all around.
- Put 1/4 of your veggies and a slice of avocado in the middle of the tuna.
- Roll the nori into a sushi roll.
- Repeat x 4.
- Cut each roll in half and eat.
Calories | Protein | Carbohydrates | Fat |
---|---|---|---|
364 | 61g | 12g | 10g |