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Paul hated being in photos until he lost 25kg


I'm Paul, I'm 44 from MORWELL in VIC. I have lost 25kgs with The Man Shake so far.

I have always been the fat kid, I got bullied a lot through my school years due to my weight. I weighed 120kgs in high school, I was a big boy and that was how I was known to everyone.

When I was in my 20's I got a job as a delivery driver, due to the long hours I was always eating at bad times and always junk food and energy drinks.

I then met my beautiful wife and we have 3 awesome kids.

With my latest job, it was a lot of time spent sitting down behind a counter, my weight at the largest ballooned to 140kg range.

I always thought I did well with hiding my weight by wearing large clothes(7xl).

My wife loves taking photos of the kids of what they are doing and always wanted us to be in the photos. I have always been ashamed of being in photos because photos never lie they show everything.

It got to a point where enough was enough. I decided to change.

I was sick of only being able to buy big man clothes and not doing stuff I have always dreamed of. I have always wanted to go skydiving but there is a weight limit of 95kgs.

A really good mate I was working with was big like me and decided he needed to change his way, he has done an awesome job and decided it was my turn.


I started watching Ashley James videos on YouTube (such an inspiration) and decided The Man Shake was for me.

I have been on The Man Shake for nearly a year and a half and haven't looked back. I have tried so many other diets and just couldn't stick to them. The Man Shake makes it so easy with a great-tasting product and helps if needed.

I'm currently 107kgs (25kgs down) with my first goal to be in double digits, then 90kgs so I can go skydiving.

I have gone from 7XL tops to XL tops and 6XL pants to 2-1XL pants. Feels awesome to be able to buy clothes anywhere now.

If it wasn't for my supportive family, friends, The Man Shake and The Man Shakers Facebook page I wouldn't be where I am today.

If this story helps just one person, it will all be worth it. If you are thinking of trying TMS, get on it. You will not be disappointed.

Thanks, Man Shake for changing my life.

Paul 2.webp