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Jaysen made a stand and dropped 19.5KG


Hi, I'm Jaysen Crocker I'm 28 from Whittlesea, Victoria.

I started on June 15 at 112.7 and I'm now 93.2 and have lost 19.5kg.

I started The Man Shake after I saw some photos and thought wow I've really disappointed myself and wanted to be the best version of myself for my family.

Setting myself a goal of 95 kg by my brother in laws wedding in October and am thrilled to have already achieved that.

My goal now is to lose 25kg and get down to 87.7 kg

I've tried a couple of other diets previously without success whether it be too much meal preparation or overly strict guidelines this diet just works and I'm never left feeling hungry.

Being able to have more fun with the kids instead of looking for excuses and being unhappy inside.

To be honest, it's affordable, easy, convenient tastes great and most importantly it works.