adam MacDougall
Lose the beer gut without losing all the beers
The Man Shake by Adam MacDougall,
Australian sports legend and founder
Buy Now

Man Shake in the Media

featured on

Who needs the man shake?

  • Are you sick of being tired and overweight?
  • Feeling sluggish?
  • Don’t have time to exercise or eat well?
  • Sick of dieting only to put all the weight back on?

Well you need the MAN Shake! The MAN Shake is designed for the every day man. It’s packed full of goodness, simple to use, keeps you full for longer... and YES, you will lose weight!

EACH BAG OF MAN SHAKE (15 SERVES) GIVES YOU
THE KEY NUTRIENT EQUIVALENT OF THE FOODS BELOW.

Protein
equal to
70
Eggs
Calcium
equal to
19.5
Glasses of
Skim Milk
Fibre
equal to
55
Slices of
Wholemeal
Bread
Vitamin
B6
equal to
104
Carrots
Magnesium
equal to
68
Oranges
Iron
equal to
66
Cups of
Spinach
Vitamin
B12
equal to
77
Chicken
Breasts
Phosphorous
equal to
153
Bananas
Read more about
Why the man shake works
Sign up to The Man News