Author: Adam Macdougall Date Posted:1 January 2019
- Preheat your oven to 180c or 160c fan forced. Lightly spray a 10 x 20cm loaf tin with oil.
- Put the mince, onion, veggies, oats, egg and 2 tablespoons of the tomato paste in a large bowl, then get your hands in there and mix until really well combined.
- Press the mixture into the prepared tin and bake for 20 minutes. Carefully drain any excess liquid from the tin, then spread the remaining tomato paste evenly over the top of the meatloaf and sprinkle with Parmesan. Return to the oven for a further 5 - 10 minutes or until firm to the touch and the juices run clear when you stick a skewer in.
- Let the meatloaf cool a bit before cutting into thick slices and serve with salad.