Author: Adam MacDougall   Date Posted:26 April 2017 

What a time to be alive to try this tasty alternative from an unhealthy hot dog to the KANGA BANGA hot dog recipe! It will go down great with a beer and is something the whole family will love.


  • Long multi grain bread roll
  • 2 kangaroo sausages
  • ΒΌ onion
  • 1 teaspoon mustard
  • 1 handful low fat cheddar cheese (grated)
  • 1 table spoon BBQ sauce


  1. Heat up a non-stick frying pan and spray with cooking oil
  2. Add sausages and poke with a fork approx. 3 times on each side
  3. Cook approx 8 min turning on all 4 sides as you go. Add onion to pan with 4 min to go to cook
  4. Cut bun in half, but not all the way through 
  5. When sausage is cooked put them in the bun
  6. Top with onion and sauce and sprinkle with cheese