Get rid of that extra pudding with this tasty high protein and low sugar brekkie Recipe. Try all the different Man Shake flavours to change it up, such as strawberry, chocolate, banana or vanilla!
The Food Diary from The Man Shake.
Man Balls are a great afternoon snack.
Only 297 calories and cooked in 10min!
Salmon + Salad is quick, healthy and a good source of Omega-3 and protein.
The MAN Pie - a tasty dinner option.
The MAN Omelette is a terrific high protein breakfast, lunch or dinner. Its quick and easy and tastes delicious!
The BBQ Beef Wrap is a quick and easy, meaty meal.
Chocolate Man Shake with a caffeine hit.