Sean took off 21kg and is now lean and mean

Author: Adam Macdougall   Date Posted:6 June 2018 

Sean Davenport - 27, Wonga park
I have lost a total of 21kgs using The Man Shake

I started The Man Shake for the same reason alot of people have, I looked at myself on new years eve and told myself this year is my year.

I have tried just about everything on the market Optifast, optislim, no carb, meal prep etc.
Now that i have lost the weight I have more energy, I sleep a lot better and I have formed a routine and I rarely eat any junk food.

The Man Shake works, especially to Aussies and tradies, its so EASY!! When you're on the go like me where there is always temptation for cafes and deep fried food for smoko, the shakes fill you so fast and take away those cravings.


The shaker to prep your next meal is also very handy when you travel a lot too!

If i had any advice for guys just starting out i would mix and match your flavours, add things to keep it interesting and if you stick to the man shake plan from the start you will see instant results.


It's changed my whole lifestyle and the amount of friends/family I have recommended it to have also been better off.


The amount of compliments I get every week puts such a smile on my face, I just can't believe I didn't do it sooner.