Paul liked how straight forward it was.

Author: Adam MacDougall   Date Posted:1 September 2018 


Paul Sait 31,  Canberra ACT


The Daily Struggle.

For a long time, I couldn't put my shoes on without being out of breath and I was depressed on a daily basis.

When I decided that I had to lose weight, I started off trying to walk on my treadmill. It was hard because I could hardly do much exercise at all without being sore and uncomfortable.

Working in security, I am a shift worker. I put on all my weight while I was working long hours, eating out a lot and grabbing something quick on the way home.

In an effort to lose weight I have tried Light n Easy, YouFoodz and others I had heard about, but nothing was sticking.

Getting Started

I heard about The Man Shake from a few guys and started seeing it around, being a Rugby League fan meant I knew who Adam was and decided I would give it a try.

The Man Shake was so easy and straightforward to use. There isn't anything complicated to follow, and it works!! 

Paul lost a total of 42kg using The Man Shake

The Way Forward.

Do it! Seriously just try and stick to the program. It will change your life! After I started to lose weight with the man shakes I found some momentum and continued exercising. I now train at the gym 5 days a week. I feel amazing. I feel like I used to when I was 20-21.

"I can now live my life to the fullest because of the weight that I have lost."

I am happy, confident and motivated again, I seriously am the old Paul. Friends and family have regularly commented about just how happy, energetic and smiley I am again :)