Nathan - Its one of the best life decisions I have made.
Author: Adam MacDougall Date Posted:3 August 2018
My name is Nathan, I am 45 years of age, from Melbourne and lost 23 kgs on The Man Shake since February this year (2018).
I was 101 kgs, now down to a healthy weight of 78 kgs. I have struggled with my weight on and off since giving away Aussie rules football in my early 20s, and I got to a tipping point (quite literally) when I jumped on the scales earlier this year and realised I had hit the ton.
For someone who is just under 5 foot 9, I was obese, this was especially worrying, and I realised I needed a make a drastic change immediately, especially being in my mid-40s. I just wanted to be healthy again and feel good about myself, but also there was the underlying worry that I am was putting my future at risk if I didn't shed some weight.
There are dozens of different products out there, and I had tried some protein shakes, but none seemed to work. I then realised that most of them were full of sugar and didn't fill you up. The man shake has 30 grams of protein, high in fibre and no sugar, so immediately it stood out as a viable option. It was also designed specifically for average blokes, and it targets the gut which I loved!
I lost five kgs in the first two weeks, just by having two shakes a day and I was up and away.
The biggest roadblock for me in the past has been my love of junk food and lollies and often I would eat not because I was hungry but out of boredom. The man shake fills you up and helps reduce the cravings for sweet food, and once I started seeing the results, I had no desire to return to my old diet. I also started working out every day, even if it was just a 30-minute walk.
The man shake is merely the best product of its type on the market. I can't thank Adam and the people at Man Shake enough - they have helped change my life.
I have attained my weight loss goal, but continue to stay on the shakes because I know they work and will help me stay on track. I even took them on a recent holiday to Europe, so I would be a healthy weight when I got back. If you are considering The Man Shake, I would say go for it! You have nothing to lose, except your beer gut.
Its one of the best life decisions I have made.