Dannyo couldn't keep up with his kids so he lost 23kg.

Author: Adam Macdougall   Date Posted:16 November 2018 


Dannyo, I'm 32 years old and I live in Brisbane. 


Why I need to change.

Ever since I finished school I just started gaining weight and it hasn't stopped since so I got up to 144kg. I have two young kids that have given me a nice big push to want to lose weight so I can try to keep up with them. I have tried losing weight by using lite and easy but soon realized that it's quite expensive especially since I have 4 mouths to feed.

I did lite n easy for a few months and I lost about 10 kilos but then once I stopped it I soon gained all that weight back on again because it didn't really teach me how to eat healthy because I just ate what food I was given in the diet.


Getting Started 
Since starting The Man Shake i've found out that it's all about healthy eating and actually making the food yourself. Which has really taught me quite a lot about staying away from the carbs and high-calorie foods and choosing healthy options.

I've lost 23 kilos which I'm very proud about, friends and family can notice a big difference in me and it's a nice feeling having so much more energy to burn.

The Road Ahead.

I've still got a long way to go my goal is to get to 90 kilos so hopefully, I will get there eventually, I'm sure I will stick to it, which I find quite easy to do so I know I will reach my goal.
I first heard about the man shake through Facebook advertising and then I asked around at work and a lot of people have heard nothing but good things about it so I thought why not give it a go and I'm so happy that I did.

If anyone out there thinking about it, just do it trust me in a months time you'll be very happy that you did and you won't regret it.