Damien is well on his way after dropping 11kg

Author: Adam Macdougall   Date Posted:21 July 2017 

Damien Crowley, 40, Victoria
 
How I got here.
 
 
I had exhausted a number of methods trying to live a longer and healthier life. I have tried Lite and Easy, Herbalife all over the last 3 years and none of them I have found as easy and suitable to my lifestyle as much as The Man Shake.
 
Getting started 
 
While his transformation has just begun, the early results are already life-changing. I started the man shake about five weeks ago now to lose weight before I hit the Big "40" which I did on Dec 2nd.  I was 133kg (I am 6'5 so it hides the weight).
 
I have a shake for breakfast every day, a shake for lunch and about 2 pieces of fruit a day and a handful of almonds/pistachios/dried cranberry just to keep up the energy for me to do my job as a gardener.
 
Each evening I have a normal meal which has shrunk in size over time as I just cannot eat what I could of weeks ago.
 
 
So far I have lost 11.8kg using The Man Shake
 

The Road Ahead.

The weight that I have lost has given me a new lease on life, being full of energy at 5.30am to tackle my work needs and has given me that edge I haven't felt in 4-5 years.
I'm full of energy from when I wake up and that makes every day so different.
 
I recommend them to everybody that I know as it's just so easy to add water to the shaker, your two scoops of powder and your done...
 
Even at 2 meals a day within a week you see such a dramatic difference in your body and your mind. It's changed the way I eat, the way I think about food, its a life change for the better.