Before and Afters

Results may vary from person to person in conjunction with The Man Shake Program and regular exercise

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Mathew gave up after an accident but gave it one more go.

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Kadin realised his confidence was crashing and had to change.

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Les had to lose weight or lose his leg

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Shane put himself first for his family and lost over 15kg

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One look from his wife and David knew he had to do something.

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Matt Wanted To Show His Kids The Right Way To Be Healthy.

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It Was Time For Benny To Be A Role Model, So He Stepped Up

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David Knew That Starting A Family Meant He Had To Make A Change

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"I was virtually a walking heart attack waiting to happen."

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Tim had a switch go off inside him and knew it was time to change.

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Flavio Got His Life Back By Losing Weight

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Dean committed to losing 20kg before his 40th this year.

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Turning 30, Jason Had A Choice To Either Keep Gaining Weight, Or Do Something About It.

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Thomas Became A More Confident Version Of Himself After Losing 30kg

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Bailey saw the effects of unhealthy lifestyles in his job, and knew he needed a change.

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IAN WAS SICK OF BUYING CLOTHES THAT DIDN'T FIT HIM.

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Jai decided enough was enough with his weight gain.

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David bumped into Adam in a lift and that conversation was the push he needed.

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Ramsey didn't want to end up like his dad so he lost 35kg

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Andrew wanted to be there for his son so he lost 17kg