Before and Afters

Results may vary from person to person in conjunction with The Man Shake Program and regular exercise

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Chris beat his old habits and lost 22kg in 12 weeks!

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Tony wanted to be around for his kids, so he lost 23kg.

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Jure's son started walking and knew he had to keep up.

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Clinton wanted to get his fitness back, so he lost 23kg.

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Marco changed his life for his kids and lost 21kg

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Mario saw the alarm bells and lost 11kg

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Jack saw one photo and knew he had to change.

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Jack was struggling to keep up with his mates, so he lost 20kg.

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Sick of all the jokes about his weight, Matt lost 20kg

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Hugh's Lightbulb Moment Led Him To Lose 36kg

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Mathew gave up after an accident but gave it one more go.

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Kadin realised his confidence was crashing and had to change.

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Les had to lose weight or lose his leg

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Shane put himself first for his family and lost over 15kg

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One look from his wife and David knew he had to do something.

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Matt Wanted To Show His Kids The Right Way To Be Healthy.

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It Was Time For Benny To Be A Role Model, So He Stepped Up

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David Knew That Starting A Family Meant He Had To Make A Change

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"I was virtually a walking heart attack waiting to happen."

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Tim had a switch go off inside him and knew it was time to change.