Before and Afters

Results may vary from person to person in conjunction with The Man Shake Program and regular exercise

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"I was virtually a walking heart attack waiting to happen."

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Tim had a switch go off inside him and knew it was time to change.

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Flavio Got His Life Back By Losing Weight

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Dean committed to losing 20kg before his 40th this year.

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Turning 30, Jason Had A Choice To Either Keep Gaining Weight, Or Do Something About It.

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Thomas Became A More Confident Version Of Himself After Losing 30kg

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Bailey saw the effects of unhealthy lifestyles in his job, and knew he needed a change.

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IAN WAS SICK OF BUYING CLOTHES THAT DIDN'T FIT HIM.

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Jai decided enough was enough with his weight gain.

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David bumped into Adam in a lift and that conversation was the push he needed.

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Ramsey didn't want to end up like his dad so he lost 35kg

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Andrew wanted to be there for his son so he lost 17kg

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Stephen lost 25kg thanks to his families support!

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Donald used work as an excuse but made changes and lost 15kg

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Steve's Type 2 Diabetes Medication Stopped Working Something Had To Be Done

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Nathan Lost The Weight & Got Healthy For His Children

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Lance was stuck in a spiral but took charge and decided to change.

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Rob had 11 reasons to change for the better and he did!

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Dale's journey has given him the tools to lose the gut and keep it off.

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Craig found the right tools and lost 40kg.