The Health Hacker - How to avoid the Man Flu!

Author: Adam Macdougall   Date Posted:30 May 2019 

Sweet, sweet justification. Science has finally done us men a solid and proven the existence of the dreaded Man Flu.

That's right, according to Harvard Health, men’s testosterone levels can impact the number of antibodies they can produce, making the impact of a cold or flu slightly more severe.

So, next time your wife or a friend makes fun of your suffering, just know that science has your back on how much worse it can be.

Now we've recognised the existence of the condition, let's be real, it sucks. 

Without further adieu, here are 6 tips to avoid the Man Flu from Adam's Health Hacker podcast.

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