Is your diet making your kids fat?

Date Posted:1 August 2016 

"Have a look in the mirror, there is a good chance what you see is what you can expect your kids to look like in 20 years time."

It is easy to think that by not keeping a balanced and healthy diet you are only harming yourself, but the truth is you aren't. We get many of our traits and habits from the environment we are, and what we eat is no different.

With Child Obesity at an all time high, in this week's edition of The Man Shake Video Blog, Adam explains the influence your diet can have on your children's future.