Frank has dropped 2 sizes and is on track to reach his goal

Author: Adam Macdougall   Date Posted:16 April 2018 



Frank Schoenberger, 59

I have tried to lose weight several times over the years without success.

In Nov at the Doctors visit, I was told that my cholesterol and blood tests were not good. In fact, I was borderline diabetic and if things did not change the increase risk of Stroke or Heart attack in next 7 years was over 50%.
 So that was a real dose of reality. 
I decided to make the changes and ordered Man Shake late December and started straight away..
My starting weight was 127kg and now i'm down to 113kg. So a total of 14kg and it has remained there for 2 weeks now but I know it will drop again soon.
I have a shake for breakfast and one for breakfast and lunch every other day, along with fresh salad and veg and fruit.
No processed foods and very limited red meat but fish.
I had new blood tests done 15/02 and doctor was amazed at results, ALL my blood readings now in normal range……in less than two months.
One of the biggest changes is dropping 2 shirt sizes.
This journey has just started I still have a target of 100kg to reach but am so pleased with where I am in not even 4 months.
My wife has done this with me and she has dropped 13kg in the same period of time.. and dropped 2 dress sizes. In fact, had to obtain some new work uniforms as her old clothes were way too big…Sandy has a Dr visit tomorrow to see the difference it has made to her
overall health.