THE ULTIMATE MAN BURGER

Date Posted:8 November 2016 

No more dashing to McDonalds for your burger fix, we've got you covered with this healthy ultimate man burger that is guilt free and will satisfy your tastebuds.

INGREDIENTS

  • 100g lean beef mince
  • ΒΌ onion, chopped
  • 1 egg white
  • 1 egg
  • 1 tablespoon barbecue sauce
  • 1 tablespoon tomato sauce, plus extra to serve
  • 1 multigrain roll
  • Salad - lettuce, tomato, grated carrot, advocado
  • 1 slice weight watchers bacon
  • 1 slice cheese

METHOD

  1. Put the mince, onion, egg white and sauces in a bowl.
  2. Roll up your sleeves and get in there with your hands, mixing it all together.
  3. Flatten your patty out.
  4. Heat up a non-stick frying pan and spray with cooking oil.
  5. Cook the patty for about 10 minutes, turning a couple of times, until cooked through.
  6. With 2 minutes to go add your slice of bacon and your egg to the pan to cook (make sure egg doesn't touch patty or bacon)
  7. While the patty is cooking, cut roll in half and toast.
  8. To your roll add advocado, cheese then salad, egg, bacon and your patty on