Date Posted:18 October 2016 

Get rid of that extra pudding with this tasty high protein and low sugar brekkie Recipe. Try all the different Man Shake flavours to change it up, such as strawberry, chocolate, banana or vanilla!


  • 2 scoops of The Man Shake or low sugar protein powder
  • 100g greek yoghurt
  • 1/3 cup milk or almond milk
  • Handful of strawberries or frozen berries


  1. Place yoghurt in bowl and add Man Shake powder
  2. Add milk then mix up you achieve pudding like texture
  3. Add berries to top

Serves: 1 - double or triple quantities etc if making for more people

Note: you can add water if required

Tips: Take it further with some nuts, different fruit, chia seeds or whatever your breakfast sprinkle go to's are.