When I retired from Rugby League I no longer had the time to prepare lots of meals and train hard. I wanted something I could eat on the run that was great for me and tasted good, and more importantly, left me felling FULL.

My friends kept asking me how to lose their beer gut without losing the beers! So i decided to make a shake that tastes great, you don't have to think about, and YES you will lose your BEER GUT!

I am a strong believer that you can not train a bad diet. What we eat is the most important element in achieving our weight loss goals. So I designed THE MAN SHAKE to help you achieve your weight loss goals.

The MAN Shake is simple, no thinking required, anyone can do it, and YES you will lose weight!

The MAN Shake is designed for everyday man. So no more excuses. Time to Hardnup. Life's too short to be soft... time to start living your best life!