WHY WE SHOULD ALL BE 'HEALTH HACKERS' + THE 6 BEST HACKS TO KICKSTART YOUR DAY

Author: Adam Macdougall   Date Posted:12 September 2017 

What is "Health Hacking"?

What made Adam become a "Health Hacker"?

How can we all become 'Health Hackers'? Meet Adam and producer Alex;

Find out what made Adam take the steps to become a fitness economist and learn how we can all make positive changes to our lives by just putting in place a few hacks.

For Adam it's not just about the right advice, it's also about countering the misinformation that is regularly out there about food and our health & fitness.

The guys also kick off this series with the first set of hacks - the six best hacks to kickstart your day.
 

The Six Best Hacks To Kickstart Your Day

https://www.podcastone.com.au/episode/Why-We-Should-All-Be-Health-Hackers-plus-The-Six-Best-Hacks-To-Kickstart-Your-Day