WHY WE SHOULD ALL BE 'HEALTH HACKERS' + THE 6 BEST HACKS TO KICKSTART YOUR DAY
Author: Adam Macdougall Date Posted:12 September 2017
What is "Health Hacking"?
What made Adam become a "Health Hacker"?
How can we all become 'Health Hackers'? Meet Adam and producer Alex;
Find out what made Adam take the steps to become a fitness economist and learn how we can all make positive changes to our lives by just putting in place a few hacks.
For Adam it's not just about the right advice, it's also about countering the misinformation that is regularly out there about food and our health & fitness.
The guys also kick off this series with the first set of hacks - the six best hacks to kickstart your day.
The Six Best Hacks To Kickstart Your Day