Top 5 Hacks To Get Fit Fast - The Health Hacker
Author: Adam Macdougall Date Posted:30 January 2018
How long should you train for and what type of training gets you the best results?
Learn what LIFE FIT is, how to replicate training at altitude and an exercise regime that will increase your fitness by 28% from just 4 minutes of training a day.
This episode i hack into how to get fit fast and stay fit.
PRESS PLAY BELOW TO LISTEN - HOW TO GET FIT FAST
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