Date Posted:28 June 2016 

The #DADBOD has been a sensation on social media in the last year, that started with a blog piece by university student Mackenzie Pearson and was followed up by a British survey - that women are more attracted to a man with a bit of a gut.

Studies have found men put on weight first through pregnancy and then further through fatherhood. Most eventually form the #DADBOD, a not so toned slightly podgy body. While they women are attracted to this body type, are you really the full package if your health is at risk.

In this week's edition of The Man Shake Video Blog, Adam explains the dangers and pitfalls of the #DADBOD.