The Best Way To Lose Weight Over 30

Author: adam Macdougall   Date Posted:1 March 2018 

As blokes we need to take the first step in losing that excess weight if not for yourself but your friends and family.


Losing weight can be hard enough let alone as we get older.

Science has proven that once we hit 30 we tend to lose 5% of muscle every year over a 10 year period and that dramatically effects our ability to burn fat. Generally a lot of us blokes by then have families, kids, work commitments and finding time to lose weight gets harder.

The Man Shake is a healthy meal in a shake specifically designed for men to lose the beer gut without losing all the beers.

Great for breakfast as it is high in protein, fibre, vitamins and minerals and low in sugar.

The Man shake has up to 84% less sugar than other meal replacement shakes. That up to 88 teaspoons less of sugar per week.

So if you want to lose weight and keep it off or just feel healthy then you need the man shake.