IS CAFFEINE BAD FOR YOU?

Date Posted:7 May 2018 

In the age of gluten free, dairy free and exclusion diets many people ask us about caffeine. Coffee in particular is a big one people fear having to leave out of their diet. Guess what? There is no need to! In this week's edition of The Man Shake Blog, Adam MacDougall explains why you should still enjoy a coffee and the health benefits that come from it.